Welcome to

Self-Love Overflow

Struggling with prioritizing yourself and treating yourself with kindness? Well, you’ve come to the right place, my friend.

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What Is Self-Love?

Before a person is able to practice it, first we need to understand what it means. Self-love means that you accept yourself completely the way you are. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love can mean something different for each person because we all have many different ways to take care of ourselves. Figuring out what self-love looks like for you as an individual is an important part of your mental health.

DO YOU KNOW YOUR SELF-LOVE LANGUAGE?

Take The Self-Love Language Quiz

Everyone has their own special way they give love to themselves, take the quiz to find out your self-love language.

Take The Quiz

Wondering where to start? Check Out These Self-LOVE ResOURCES

The Self Love Fix Podcast

In The Self Love Fix Podcast Brea discusses important topics that will help you find your self-worth. She teaches the importance of loving yourself and creating a space for healthy relationships to develop.

Drama Queen: Poetry About Toxic Love

Drama Queen consists of a collection of poems that discuss toxic love and the sthrength it takes to find self-love and healing to overcome the struggles we all face in life.

Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women

Mary's Cup of Tea Podcast explores Mary's journey through self-love. She discusses topic from mental health to body image and so much more. If you are not sure where to start in your self-love journey she will tell you how.