Welcome to

Self-Love Overflow

You’ve spent years showing up for everyone else now it’s time to show up for you. This is your space to rest, reflect, and rise with grace, strength, and gentleness.

What Does Self-Love Really Look Like?

Before a woman can truly live it, she must first understand what it looks like for her. Self-love is about accepting every part of yourself the strong, the soft, the healing, and the whole. It means tending to your emotional and spiritual needs without guilt, and no longer shrinking yourself to keep others comfortable. Self-love doesn’t look the same for everyone, and it shouldn’t. The beauty is in discovering what restores you. Learning to define that is a powerful step toward your peace and mental well-being.

Discover the Way You Give and Receive Love

Take The Self-Love Language Quiz

Everyone has their own unique way of showing love to themselves. Take the quiz to discover your self-love language.

Take The Quiz

Start Where You Are — With Tools to Support Your Journey

The Self Love Fix Podcast

The Self Love Fix helps women break free from toxic cycles, build self-worth, and embrace magnetic confidence through deep healing, self-love work, and empowering mindset shifts with Brea's bold guidance.

The Confidence Podcast

The Confidence Podcast inspires women to overcome self-doubt, embrace faith, and build lasting confidence through personal growth, mindset shifts, and Christ-centered encouragement from certified coach Trish Blackwell.

Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women

Mary’s Cup of Tea Podcast empowers women to love themselves unconditionally, heal their body image, and reject diet culture through raw conversations, personal stories, and self-love wisdom from Mary Jelkovsky.

My Self-Love Overflow Story

There was a time I gave everything to everyone else until I realized I was running on empty. That moment changed everything. I began a journey of healing, reflection, and radical self-love.

Self Love Overflow was born to help other women do the same.

Read My Full Story