Self-Love Haul: 6 Incredible Products for YOU

It’s an incredible gesture to shower your friend or spouse with love, appreciation, and lovely self-care gifts, but it’s equally important to honor, pamper, and celebrate yourself, too.

Self-love may be different for everyone, but one thing’s for sure: setting aside even only 30 minutes or an hour a day for your physical, mental & emotional well-being is essential.

In line with that, here are some incredible self-love products you can use during your “me time.”

Journaling still has a place in today’s digital world.

While you can always spill your thoughts on Twitter or Facebook, sometimes, it’s better not to have an audience so you can say what you really want to say.

A journal provides a space for you to reflect on your day, spill out & process your feelings even if no one’s listening, and help you sort out or at least get a better idea of why you’re feeling upset or anxious about a certain situation.

Writing about your day also lets you see the beauty in the simplest things and show gratitude.

Do you notice that happy & gracious people are more likable?

You can be like that when you end your day by letting your pen hit the paper and write everything you’re anxious about and thankful for. 

Scented candles don’t only brighten your room but can also lift your mood.

When you need to have some quiet time alone, you can light a candle and give yourself the gift of warm and cleansing aromatics.

Pick candles that emanate notes of lavender, jasmine, or any calming smells that will help you unwind better at home.

Light one of them and listen to some soothing music or watch your favorite rom-com on Netflix and enjoy the rest of the day.

After all, practicing self-love doesn’t have to be an elaborate plan of activities for yourself.

Do you eat healthy, balanced dishes but much on chips & convenience food in between meals? Or is your pantry full of unhealthy snacks? You’re not alone.

Sometimes, it can really be difficult to say no to your favorite chips, cookies, and goodies.

But why don’t you start with once-a-week healthy snacking?

You can fully enjoy your “me time” with guiltless goodies from a plant-based snack subscription box.

Once a week or month, you will receive a dozen delicious healthy snacks—from edamame noodles to dark chocolate balls.

You can munch on these snacks as you stay in bed the entire Saturday morning or hang out in your living room while bingeing on your favorite Netflix series.

Who knows, this once-a-week healthy snacking may lead you to embrace plant-based diets or develop healthier eating habits.

Remember, being well-fed with healthy food is one of the greatest forms of self-love.

Exercising isn’t only good for your body but also your mental health.

When working out, your brain pumps up the production of endorphins, aka “happy hormones.”

After the session, you will feel more alert, energetic, happy, and positive.

So if you haven’t started working out, it’s time to do so! Invest in a good yoga mat.

Yoga is relatively accessible; all you need is a yoga mat and a YouTube tutorial video, and the practice will make you sweat all session long.

And if you’re not a fan of yoga, you can still use the yoga mat for other exercises.

There are tons of strengthening and ab exercises that require a non-slip, durable mat. 

Headspace is a much-praised meditation app that you can use whenever you need to destress and clear your thoughts.

Subscribe to Headspace Premium to access a huge library of meditation exercises, deep-sleep music playlists, workout videos, and more.

Most meditation exercises are just audio, so you don’t need to stare at your phone screen the entire time. Plus, you can customize your Headspace experience.

You can focus on topics & exercises on workplace stress, anger management, or anxiety issues.

With this amazing app at your fingertips, you can meditate, relax, and show yourself some love whenever you can. 

No list of self-love or self-care items would be complete without body care essentials.

Go and let yourself buy one of those top-rated Unicorn bath bombs.

These glittery bombs come in relaxing scents and last longer than other bath bombs, making them perfect for a long & relaxing soak after an exhausting day at work.

For face masks, choose purifying mud masks. They can help detox your skin and cleanse your pores, leaving your skin radiant and refreshed!

You’ll be more than ready to face the next day with newfound confidence. 

Self-Love Overflow is here to help.

If you need resources, materials, and guides (other than the listed items above) to make your journey to self-love a bit smoother, we’re here to help.

Get in touch with us today.